Cooking Matters

Eating well on a budget can be a challenge.  High calorie, fast foods are often cheap and readily available.  Our goal is to provide families with the knowledge and skills to stretch food budgets further while eating food that tastes good and is good for you. 

Our nutrition program is going virtual!

Want to improve your cooking skills, learn new recipes or stretch your dollars at the supermarket? We'll show you how! We'll hold the class virtually from where you are via the Zoom platform. Email our dietitian Maria Delis at to add your name to our next online class.

Grocery Store Tours:

Store tours are led by a Registered Dietitian and cover nutrition facts, ingredient lists, and how to maximize your budget at the grocery store.  The 1-hour store tour covers a lot of information in a short time. Participants walk away with a $10 gift card to put their newfound knowledge to the test! 

Upcoming Sessions:

Until it is safe to do so, grocery store tours and in person cooking classes have been cancelled. Email our dietitian Maria Delis at to add your name to our next virtual class and to answer any questions.

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