April: Label Reading
This month we'll be talking about the updates to the nutrition label and how to read a food label to find the important information. Label reading is an important part of making sure we know what we're eating, and that we're staying within our recommended daily allowances.
Nutrition Schedule
April 4: Discussion
April 7: Discussion
April 11: Discussion
April 14: Discussion & Demo - Banana Crumble
April 18: Discussion
April 21: Discussion
April 25: Discussion & Demo - Smothered and Covered Chicken and Gravy
April 28: Discussion