October Nutrition Theme: Whole Grains
During October our nutrition education team will be focusing on the importance of whole Grains and incorporating them into your diet.
October Schedule:
October 1st: Discussion - Whole Grains
October 5th: Food Demo - Fiesta Rice Skillet Dinner
October 8th: Discussion - Whole Grains
October 12th: Discussion - Whole Grains
October 15th: Food Demo - Homemade Granola
October 19th: Discussion - Whole Grains
October 22nd: Discussion - Whole Grains
October 26th: Food Demo - Hearty Minestrone Soup
October 29th: Discussion - Whole Grains