September: Label Reading
September's theme is Label Reading, and we'll be looking at food labels and understanding what to focus on when shopping for groceries.
Nutrition Schedule
- 9/1: Discussion
- 9/5: Discussion & Demo -- Turkey Tacos
- 9/8: Discussion
- 9/12: Discussion & Demo -- Turkey Tacos
- 9/15: Discussion
- 9/19: Discussion
- 9/22: Discussion & Demo -- Eggs over Kale and Sweet Potato Grits
- 9/26: Discussion
- 9/29: Discussion & Demo -- Eggs over Kale and Sweet Potato Grits