Try this heathy version of this cozy comfort food that makes a perfect side dish for any holiday meal.
Yield
5 Servings
Preparation time
10 minutes
Cooking time
45 minutes
Total time
55 minutes
Ingredients
1 can cream-style corn
2 can whole-kernel corn
3 eggs (or 3/4 cup egg substitute)
1/2 C swiss cheese, grated
1/4 C cornmeal
1/4 C chopped parsley
1 C green onions, chopped
1 Tbsp butter, melted
1/4 tsp salt
cayenne pepper or black pepper
1/4 C grated Parmesan cheese
vegetable spray
Instructions
1. Preheat oven to 325 degrees.
2. In a large mixing bowl, combine cream-style corn, whole corn and egg substitute. Using a wooden spoon, blend well to incorporate all ingredients.
3. Add Swiss cheese and corn meal, mixing well after each addition. Fold in parsley, green onions and butter. Season to taste with salt and pepper.
4. Pour contents into a 2-quart casserole dish coated with vegetable spray.
5. Sprinkle with Parmesan cheese and bake, covered, 40-45 minutes. Remove cover and brown slightly