This cucumber tomato salad is full of fresh sliced cucumbers, cherry tomatoes, red onion, and
green peppers... all tossed in an herb dressing. This is the perfect light and refreshing side dish
for any healthy meal.
Yield
6 Servings
Preparation time
25 minutes
Cooking time
0 minutes
Total time
25 minutes
Ingredients
3 C cucumber (sliced)
2 C cherry tomatoes (halved)
1/4 C red onion (thinly sliced)
1 medium bell pepper, sliced (green preferred)
1/4 C Fresh parsley, chopped
4 Tbsp olive oil
1 1/2 Tbsp red wine vinegar
1 tsp Dijon mustard
salt (to taste)
ground black pepper (to taste)
1/4 tsp dried oregano
Instructions
1. Place cucumbers, tomatoes, onion, bell pepper, and fresh parsley in a large bowl.
2. In a small bowl, add olive oil, vinegar, mustard, salt, pepper, and oregano. Whisk
thoroughly to combine.
3. Pour the dressing over the vegetables. Mix until the vegetables are all coated evenly with
dressing.
4. Serve at room temperature or allow to cool and marinate in the refrigerator. Enjoy!
Notes
Per serving: Calories 107 kcal, Carbohydrates 5g, Sugars 2g, Protein 1g, Saturated Fat 1g,
Sodium 17mg
Source
adapted from dinneratthezoo.com