Looking for a refreshing tropical drink? Try Tizana, a vibrant Venezuelan fruit punch loaded with juicy pineapple, mango, and melon! Soaked in zesty orange-lime juice, this colorful and nutrient-packed treat is bursting with Vitamin C and potassium.
It is perfect for hot days or as a fun party drink!
Yield
10 Servings
Preparation time
45 minutes
Cooking time
0 minutes
Total time
45 minutes
Ingredients
1 1/2 C pineapple (diced)
1 1/2 C watermelon (diced)
1 C mango (diced)
1 C melon (diced)
1 C apple (diced)
1 C banana (diced)
2 1/2 C fresh orange juice (~5 oranges)
1/2 C fresh lime juice (~4 limes)
crushed ice (optional)
Instructions
- Chop all fruits into small, bite-sized pieces.
- In a large bowl or pitcher, combine fruits and juices.
- Stir well and let it chill for at least 30 minutes to blend flavors.
- Serve in cups with crushed ice (optional) and a spoon or straw and enjoy!
Notes
Calories: 93, Saturated Fat: 0.1 g, Sodium: 5 mg, Added Sugars: 0 g Fiber: 2 g, Protein: 1.3 g
Source
https://en.mui.kitchen/drink/Recipe-for-Making-a-Delicious-Venezuelan-Tizana-20241026-0015.html