mixed greens with lentils and apples

In a rush at lunch? Then we have the perfect recipe for you! With a prep time of only ten minutes, this simple vegetarian salad recipe is the ideal option for individuals on the go. Not only is it quick, but it's packed full of healthy nutrients like Vitamin C, folate, fiber, and protein. Enjoy! 

Yield
1 Servings
Preparation time
10 minutes
Ingredients
1 1/2 C mixed salad greens
1/2 C cooked lentils
1 apple, thinly sliced
1 1/2 Tbsp crumbled feta cheese
1 Tbsp red wine vinegar
2 tsp extra-virgin olive oil
salt & black pepper to taste
Instructions

1. Place mixed greens in a salad bowl; this will be your base to the salad.

2. Layer lentils, half of the apples, and feta cheese on top of the mixed greens.

3. Make the dressing: pour vinegar and oil into a small bowl and whisk to combine. Season with salt and pepper to your taste, then whisk until fully combined.

4. Drizzle the dressing over the mixed greens. Enjoy the remaining apples as a side dish.

Notes

Per Serving: Calories 347, Carbohydrates 48g, Protein 13g, Saturated Fat 11.5 g, Sodium 155mg, Fiber 14 g.