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Parmesan Smashed Carrots

This recipe is a fantastic side dish, elevating simple roasted carrots to gourmet status. These cute orange beauties are boiled (or steamed) until tender, then smashed and roasted to create crispy edges and a soft center. Topped with a generous sprinkle of grated Parmesan cheese and fresh herbs, your guests will say WOW!

Yield
8 5 carrots
Preparation time
10 minutes
Cooking time
25 minutes
Total time
35 minutes
Ingredients
40 baby carrots (about 1 pound)
2 1/2 Tbsp olive oil
1/4 tsp salt
1/2 tsp garlic powder
1/2 tsp nutmeg (optional)
1/2 C grated Parmesan cheese (1 1/4 cup if freshly grated)
1/4 C cup finely chopped parsley (for garnish)
Instructions
  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Steam or boil 40 baby carrots until the centers are soft enough to easily pierce, about 10 minutes. Drain.
  3. Place the carrots on baking sheets with about 1 inch in between. Smash the carrots with the bottom of a large glass until they are about 1/4 inch thick.
  4. Drizzle carrots with olive oil and dust them evenly with salt, garlic powder, and nutmeg.
  5. Evenly distribute parmesan cheese over each carrot, about 3/4-1 tsp per carrot.
  6. Roast seasoned carrots for about 25 minutes or until golden brown.
  7. Remove from oven, garnish with parsley, and serve.
Notes

Per Serving: Calories 100 kcal, Carbohydrates 6.5 g, Protein 3g, Sat Fat 2g, Sodium 207 mg, Added Sugars 0 g