Add a kick to your snacking with this spicy avocado hummus, blending creamy avocados with zesty spices for a bold and flavorful dip. Perfect for pairing with vegetables or pita.

Yield
8 Servings
Preparation time
10 minutes
Cooking time
0 minutes
Total time
10 minutes
Ingredients
4 C canned chickpeas (drained and rinsed)
1/4 C freshly squeezed lemon juice
1/3 C extra virgin olive oil
1 avocado (peeled and pit removed)
3 Tbsp Tahini or peanut butter
1 jalapeno (roughly chopped)
1 garlic clove (peeled)
Kosher salt and black pepper, to taste
pn cayenne pepper
Instructions
  1. In a blender, combine the chickpeas, lemon juice, olive oil, avocado, tahini, jalapeño and garlic.
  2. Puree until smooth; season with salt and pepper. Stir in the cayenne.
  3. Serve with your choice of chips, crackers and veggies.
Notes

Per serving: Calories 176 kcal, Carbohydrates 9.3g, Protein 2.6g, Sat Fat 2.1g, Sodium 166.1 mg, Added Sugars 0g

Source

Adapted from https://www.purewow.com/recipes/spicy-avocado-hummus