These budget-friendly egg scrambles are the affordable version of what you might find at the market. Simply gather and chop your ingredients, layer them in your ceramic mugs (or glass containers), and store them in your fridge until you're ready to eat. These scrambles will keep in the fridge up to...
Mini egg frittatas baked in muffin tins are a clever and convenient way to enjoy a nutritious breakfast on the go or a quick snack. These little delights are packed with your choice of veggies, meats, and cheeses, all whisked together with eggs and baked until fluffy and golden. Perfect for meal...
Craving a sweet and savory snack? These nutty and chocolatey apple bites are the perfect choice! This healthy snack can be made by simply using five ingredients. This balanced snack pairs fruits with granola & nut (or soy nut) butter and is packed with healthy fats!
This simple recipe combines the comfort and joy of a homemade oatmeal cookie with the warmth of baked oatmeal to create a comforting breakfast dish that can be eaten every day of the week!
Cookies for breakfast? Sign us up! Not only is baked oatmeal a great way to get a good dose of fiber, but it’s also an easy, convenient way to prepare multiple servings of breakfast at one time. It will last about 4 days in the refrigerator. Increase the fiber by adding some chopped nuts, like...
These pancakes add a flavorful twist and whole grains to a traditional breakfast entrée. Make a double batch and freeze the leftovers for a quick breakfast throughout the week!
This easy overnight oatmeal is a healthy breakfast that can be made ahead for busy mornings. Oats are high in fiber, which helps keep you fuller for longer and promotes a healthy digestive system. Bon Appetit!
This simple and easy recipe is great for breakfast or a little sweet treat. Crumble a muffin over a bowl of yogurt or serve alongside a bowl of fruit for a more balanced meal.
This yummy peanut butter, blueberry, and banana smoothie is perfect for a warm summer morning. The creamy peanut butter mixed with the tart, frozen blueberries and subtlety of the banana make for one delicious and nutritious morning meal or drink. Feel free to substitute any nut or seed butter for...
If zucchini bread couldn’t get any better... Incorporating pineapple in this zucchini bread is the perfect way to add freshness and sweetness. The walnuts and cinnamon bring crunch and spice to this delicious combo.
Fall is coming, so that means pumpkin is everywhere! These muffins could be part of your breakfast or can be used as a healthy dessert or snack option. They are made with wholesome ingredients, are rich in nutrients, and easy to make; consider having your child help you make this fun recipe. Enjoy!
French toast is always great for breakfast! A convenient option for this recipe is to make multiple batches at once, freezing the extra until you’re ready to use them. Just pop them in the microwave to warm them up. You may also top the French toast with berries for added vitamins and antioxidants!
These sweet potato cubes make for a savory-sweet side dish or snack. They are super easy to make; just prep the ingredients and let the oven do the work!
Tired of your typical smoothie? Try this smoothie bowl recipe. It’s very similar to your favorite frozen dessert, like ice cream or frozen yogurt, but has more nutrients to nourish your body any time of day!
Mix up your morning with a healthy sweet potato hash! With a hearty serving of protein from a poached egg, this dish is packed with Vitamin K. It’s sure to help you start your day off right!
Steaming eggs is a technique that allows you to cook eggs in a sauté pan while achieving a nice, firm egg white and runny yolk. The yolk is perfect for dipping toasted, whole grain bread. Enjoy!
This simple recipe contains fruit that are in season this month. These fruits will pair well on a warm summer day with its sweet and refreshing taste. Serve this as a side or have it as a dessert, will be a great way to include more fruits.
The pumpkin pie spice in this quick bread will remind you of crisp, fall evenings. Substituting half the flour with whole wheat pastry flour sneaks in some extra fiber and vitamins. Enjoy this bread for breakfast, a snack or as a dessert!
This easy and delicious breakfast pizza will make you and your kids want one every morning! The sweetness of fruit combined with the creaminess of yogurt and the crunchiness of granola makes for one sweet, healthful, and inexpensive breakfast treat.
