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This simple recipe contains fruit that are in season this month. These fruits will pair well on a warm summer day with its sweet and refreshing taste. Serve this as a side or have it as a dessert, will be a great way to include more fruits.
Lemon Herb Chicken with mushrooms and rice on white plate
Tim Artz
Looking for a delicious, juicy chicken recipe? You have found it! The secret to this flavorful chicken is the marinade with olive oil and lemon juice. The marinade also includes herbs to enhance the flavor. The result is a tender, juicy chicken breast. Enjoy!
Tuna Salad
These simple and tasty tuna wraps make a perfect lunch or after school snack. They feature tuna, which is a good source of lean protein. Eating protein-rich meals helps keep you fuller for longer and provides your body with the material to build and repair muscle tissue. Tuna also contains essential...
turkey breakfast sausage patties on white plate with beignets pictured in the background
Turkey sausage is a great way to incorporate a protein source into your breakfast. Substitute turkey for chicken if preferred.
This simple recipe comes straight to you from our Nutrition Intern’s home. Watermelon is back in season, and it happens to be Kevin’s favorite summer snack. He adds lime juice and chili lime seasoning for a kick of flavor. Many people in the Mexican American community enjoy this chili-lime seasoning...